Saturday, 28 June 2014

vegetable upma recipe

vegetable upma recipe

 vegetable upma recipe:

vegetable upma recipe is a hot favorite breakfast recipe! Originally from South India, this tasty recipe can be eaten for breakfast, brunch or as a snack and is so easy to prepare you can even make this only in 10-15min

to prepare vegetable upma recipe you need the below ingredients:

*1(100gm) cup Rava / Sooji
*1 midium chopped Onion
*2 medium tomatoes chopped
*2 green chillies chopped
*1/4 cup chopped carrots
*1/4 cup chopped green beans
*1/4 cup cauliflower florets
*1/2 teaspoon mustard seeds
*1/2 teaspoon cumin seeds
*1 teaspoon  Urad Dal
*1 teaspoon  Channa Dal
*2 tablespoons Oil
*Few curry leaves
*chopped coriander leaves
*2 cups of water
*Salt to taste

method to prepare vegetable upma recipe:

step1: Steam the carrots, beans and cauliflower with a little salt and set aside.
Heat a on a medium flame and roast the Rava / Sooji until the rava becomes to light brown color and keep aside
step2:Heat the oil in a another pan and add the mustard , cumin seeds,curry leaves and wait until the mustard seeds  spluttering stops.
step3:add channa & urad  to it and fry till they turn red.
step4:after that add chopped  green chillies,chopped Onion and fry till the onion become soft and light brown color
step5: Add the tomatoes and cook till soft and add the salt ,chopped coriander leaves and steamed vegetables .
step6:add 2 cups of water to above mixture and let it water boil.
step7:Add the roasted Rava / Sooji and stirring constantly to prevent any lumps from forming till it becomes little thick.
step8:in low flam cook the upma recipe for 5-10min until it becomes thick porridge and atfer that remove from flam and serve hot with any of your favorate chetney or pickle.

serving ideas for vegetable upma recipe:

Squeeze the lime juice over the Upma and garnish with fresh coriander leaves

side dishes for vegetable upma recipe:

dahe raitha
limon pickle
coconut chutney
pudina chutney


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